要素Great things never come from comfort zones.

跑步Success is not final, failure is not fatal: It is the courage to continue that counts.不伤The greatest glory in living lies not in never falling, but in rising every time we fall.

要素In the midst of winter, I found there was, within me, an invincible summer.跑步Great things never come from comfort zones.不伤It’s going to be hard, but hard does not mean impossible.

要素Your limitation—it’s only your imagination.跑步It’s going to be hard, but hard does not mean impossible.

不伤The greatest glory in living lies not in never falling, but in rising every time we fall.

要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.跑步Push yourself, because no one else is going to do it for you.

不伤Success is not final, failure is not fatal: It is the courage to continue that counts.要素Keep your face always toward the sunshine, and shadows will fall behind you.

跑步The harder you work for something, the greater you’ll feel when you achieve it.不伤Keep your face always toward the sunshine, and shadows will fall behind you.

(责任编辑：钟明峻)