髂胫Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

束不伸In the midst of winter, I found there was, within me, an invincible summer.易拉Push yourself, because no one else is going to do it for you.

个方It’s going to be hard, but hard does not mean impossible.缓解Great things never come from comfort zones.其疼Keep your face always toward the sunshine, and shadows will fall behind you.

髂胫The harder you work for something, the greater you’ll feel when you achieve it.束不伸The key to success is to focus on goals, not obstacles.

易拉The greatest glory in living lies not in never falling, but in rising every time we fall.

个方Wake up with determination. Go to bed with satisfaction.缓解Don’t stop when you’re tired. Stop when you’re done.

其疼Believe you can and you're halfway there.髂胫Do something today that your future self will thank you for.

束不伸Do something today that your future self will thank you for.易拉Success is not final, failure is not fatal: It is the courage to continue that counts.

(责任编辑：詹姆斯布朗)